Tai Chi Class

Welcome to WholenessInMotion. Tai chi is a whole body and mind exercise that combines meditation, martial art and health tonic in one. This particular form is the Yang style, 37 posture short form as taught by Prof. Cheng Man-ch'ing. This fascinating and intricate exercise has many benefits and just about anyone can practice it.

Take a look at this site and consider the study of relaxation and how it can benefit you in your daily life. I look forward to working with you. Tom Daly


Tom Daly

Tom Daly trained under Maggie Newman from 1982-2014.  Maggie Newman was a senior student of Professor Cheng Man-Ch’ing, and Tom was Ms. Newman’s assistant from 1985-2014.Tom began teaching his own classes in 1985 and currently teaches at the YMCA as well as private group classes in Chelsea, NY. He has conducted workshops for Polytechnic Institute of NYU, Long Island University, and SAGE as well as other corporate clients. Tom has also studied with many Cheng Man-Ch’ing lineage students including Ben Lo, Lenzie Williams, Mr. Liu, Steve Rose, and Wei-Ming.

Contact tom@taichiclassesnyc.com