Tai Chi Class

Welcome to WholenessInMotion. Tai chi is a whole body and mind exercise that combines meditation, martial art and health tonic in one. This particular form is the Yang style, 37 posture short form as taught by Prof. Cheng Man-ch'ing. This fascinating and intricate exercise has many benefits and just about anyone can practice it.

Take a look at this site and consider the study of relaxation and how it can benefit you in your daily life. I look forward to working with you. Tom Daly


The Structures of Growth, New York Times

Posted By Tom Daly on July 22nd, 2017

The Structures of Growth, Learning is no easy task. David Brooks, NY Times, June 16, 2014.

You’ll have to pull this one up by yourself, but it is thoughtful reading and very relevant to the tai chi learning curve. https://www.nytimes.com/2014/06/17/opinion/david-brooks-learning-is-no-easy-task.html

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