Tai Chi Class

Welcome to WholenessInMotion. Tai chi is a whole body and mind exercise that combines meditation, martial art and health tonic in one. This particular form is the Yang style, 37 posture short form as taught by Prof. Cheng Man-ch'ing. This fascinating and intricate exercise has many benefits and just about anyone can practice it.

Take a look at this site and consider the study of relaxation and how it can benefit you in your daily life. I look forward to working with you. Tom Daly


Tai Chi Chuan – Like Learning to Play an Instrument By Ear

Posted By Tom Daly on April 9th, 2016

This article reminds me of tai chi in so many ways.  Worth a careful read!



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